Personal Training
Sasha Green
Bio
With over 10 years experience as a Personal Trainer & Fitness Model, I understand what it takes to get you feeling and looking your best. Everybody is unique, my method is to build a plan based on your health, schedule and fitness goals. As well as having a Personal Training Diploma & Advnaced Certification in Nutrition I also hold a BSc Degree in Psychology which I adopt to my training philosophy.
Expertise
● Weight/Fat Loss,
● Fitness levels
● Strength training
● Nutrition
Qualifications
● PT Level 3
● PT Level 3 Diploma
● Exercise Referral
● Precision Nutrition
Contact
Email: sasha@fitbygreen.com
Mobile: 07974158421
Website: fitbygreen.com
Rob Taylor
Bio
Ex- British Army Commando, now working as a highly experienced and professional trainer. Specialising in helping people transform their body, fitness levels and mental health. Helped a wide range of clients reach their goals from business professionals to new mums, I have also worked with a lot of brides-to-be with limited time to get ready for their big day.
Expertise
● Weight/Fat Loss
● Circuit training
● Strength training
● Nutrition
Contact
Email: rob@robtaylorfitness.co.uk
Mobile: 07792355446
Website: robtaylorfitness.co.uk
Expertise
● Fat loss – Body transformation
● Strength and Conditioning
● Nutrition Coach
● Mental wellbeing management
Luisa Squillace
Bio
I am a friendly, approachable, and happy character. Not only am I qualified to train you at a high standard and skilled in planning bespoke programmes, but I am also experienced in delivering fun, engaging sessions and able to educate you in health and fitness.
I understand every person is different and requires a unique approach. I listen to your needs and become part of your team to help you achieve what you have set your mind to.
I work with clients of different ages and know that every stage of life comes with different goals. Whatever your goal is, remember “Health is a journey, not a destination: it’s important to enjoy the ride!”
Qualifications
● CIMSPA Personal Trainer Practitioner
● YMCA Level 3 Diploma in Gym Instructing and Personal trainer
● YMCA Kettlebells PRO, Suspension fitness, High Intensity Interval Training (HIIT)
● YMCA Emergency First Aid
● AfN Level 4 Certificate in Advance Nutrition Essential for Fitness & Leisure
● INN Integrative Nutrition Health Coach
Contact
Email: luisasquillace.pt@gmail.com
Mobile: 07542082309
Instagram: luisasquillace_pt
Expertise
● Strength training
● Weight training
● Nutrition
Sam Braddock
Bio
Personal Trainer offering personal 1:1 session or group training.
Qualifications
● Certified level 3 PT
● Health and wellness coach
● Nutritionist & Yoga in training
Contact
Email: sambfit84@gmail.com
Mobile: 07758008601