Personal Training

Sasha Green

Bio

With over 10 years experience as a Personal Trainer & Fitness Model, I understand what it takes to get you feeling and looking your best. Everybody is unique, my method is to build a plan based on your health, schedule and fitness goals. As well as having a Personal Training Diploma & Advnaced Certification in Nutrition I also hold a BSc Degree in Psychology which I adopt to my training philosophy.

Expertise

●     Weight/Fat Loss,

●     Fitness levels

●     Strength training

●     Nutrition

Qualifications

●     PT Level 3

●     PT Level 3 Diploma

●     Exercise Referral

●     Precision Nutrition

Contact

Email: sasha@fitbygreen.com

Mobile: 07974158421

Website: fitbygreen.com

Rob Taylor

Bio

Ex- British Army Commando, now working as a highly experienced and professional trainer. Specialising in helping people transform their body, fitness levels and mental health. Helped a wide range of clients reach their goals from business professionals to new mums, I have also worked with a lot of brides-to-be with limited time to get ready for their big day.

Expertise

●     Weight/Fat Loss

●     Circuit training

●     Strength training

●     Nutrition

Contact

Email: rob@robtaylorfitness.co.uk

Mobile: 07792355446

Website: https://www.robtaylorfitness.co.uk

Luisa Squillace

Bio

I’m Luisa, a Certified Personal Trainer and Holistic Health Coach dedicated to empowering individuals to transform their lives through fitness and healthy living. I prioritise a holistic approach, combining workouts, nutrition, mindset, and lifestyle habits for sustainable results. As your coach, I offer accountability, support, and encouragement to help you overcome obstacles and achieve lasting change beyond the gym. Let’s work together to unlock your full potential and become the best version of yourself!

Expertise

●     Fat loss – Body Recomposition

●     Strength and Conditioning Training

●     Weight Training    

●     Nutrition

●     Rehab and Fitness Training

Qualifications

●     CIMSPA Level 3 Personal Trainer Practitioner

●     Level 3 Diploma in Supporting Clients with Long-Term Conditions

●     INN Integrative Nutrition Health Coach

●     AfN Level 4 Certificate in Advance Nutrition Essential for Fitness & Leisure

Contact

Email: info@lufitlifecoach.com

Mobile: 07542082309

Website: https://lufitlifecoach.com

Instagram: luisasquillace_pt

Expertise

●     Strength training

●     Weight training

●     Nutrition

Sam Braddock

Bio

Personal Trainer offering personal 1:1 session or group training.

Qualifications

●     Certified level 3 PT

●     Health and wellness coach

●     Nutritionist & Yoga in training

Contact

Email: sambfit84@gmail.com

Mobile: 07758008601